Reference material for the real moments

Birth Preferences Worksheet

Informed Consent and BRAIN Tool

Pain Management Handout

A template outlining the different options you may have available to you. A great starting point for mapping what matters to you before labor.

A quick handout defining informed consent and why it matters, as well as the BRAIN tool you can use to help guide questions during labor.

A handout to help understand pain, pain control theories, and the three R's for coping for labor.

Take what is useful

All three guides are available as a single PDF. No sign-up, no follow-up email — just the information.